Sunrise Yoga
About Us
Set in an open space beside the Sunrise Chiropractic office we provide a safe and supportive environment in which to learn the basics of Iyengar Yoga. Experienced teachers will guide you through poses made accessible to everyone through the use of yoga props.
Our goal is to help bring greater ease into your body and mind, helping you create a consistent practice to bring awareness of proper body alignment, and increased stability and mobility
Teachers
Lori was introduced to Sivananda Yoga a young age following the teachings of her mother, a trained 
Sivananda Yoga teacher. Her love for the practice and the benefits she found both on and off the mat led Lori to continue her yoga studies in her later years.
Lori has studied Iyengar Yoga for several years, and is a graduate of the Advanced Studies teacher training program at Downtown Yoga in Pleasanton. She seeks to practice yoga with a smile in her heart, combining instruction and humor. Her classes focus on alignment and finding peace in every pose. She seeks to make all poses accessible and enjoyable for all students.
Schedule and Cost
Day |
Time |
Teachers |
Monday |
6:30 – 8:00pm |
Lori |
Drop-In $10.00
10 Sessions $80.00
Email: infosunriseyoga@gmail.com
Phone: 510-796-7000
39210 State Street, Suite 120
Fremont, CA 94538
View Map
